Gotu Kola Benefits

Gotu kola benefits gotu kola or (Centella asiatica) is a plant that comes from the Asia. Gotu kola is one type of the herbal plants that bloom throughout the year. The plant consists of two types, namely gotu kola red and gotu kola green. Gotu kola is also referred to as "brain food" because it is believed to improve IQ, learning ability, and memory. In addition, can also help improve the academic achievement of the childrens.

Gotu Kola Pictures:             

gotu kola benefits

gotu kola benefits

             

gotu kola benefits

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Because of the benefits, gotu kola is now used throughout the world. However, the European countries and the United States recommends that a person aged under 19 years old are not taking gotu kola. This plant is processed in the various ways so that it can be consumed in the form of dried herbs. fresh herbs, even the ointments.

All parts of the gotu kola plant is can be used. Treatment of the inside and treatment of the outside as well take advantage of the gotu kola. One thing to remember, usage of herbal medicines should not be done more than 6 weeks. If you still want to continue consumption, you should take a pause of about two weeks.

GOTU KOlA BENEFITS

In the gotu kola contains so many chemical compounds. Some of them are;

Triterpenoids
This compound is the most important compounds from the gotu kola plants. Triterpenoids function improve mental function better and provide a calming effect. This coumpound can also revitalize the blood vessels so that the circulation of blood to the brain are facile.

Asiaticoside
This compound is part of triterpenoids. Its function are strengthens skin cells and increase repair, stimulate blood cells and immune system, and classified as a type of the natural antibiotics.

Brahmoside
This compound is serves to facilitate the blood flow.

Brahminoside
This compound is an important protein for the brain cells.
Gotu kola also contains calcium, magnesium, phosphorus, zinc, copper, batakaroten, and vitamin B1, B2, B3, C.

Gotu Kola Benefits For Health

As we have discussed previously, gotu kola has a lot of benefits for people who using them to maintain their health. Here are some of the benefits of gotu kola which has been recognized and proven:

Other's Gotu Kola Benefits

1. Treating diabetes.

2. Reduce the fat content.

3. Overcoming constipation

4. Smooth defecation

5. Treat migrants

6. Smooth the skin and skin problems.

7. Strengthen brain cells and increase IQ.

8. Increase endurance.

9. Good in consumption for women who are pregnant.

10. Lowering blood sugar levels in the blood.

11. Treating osteoporosis.

12. Good on consumption for women who monoupos.

13. Treating abdominal bloating.

14. Treating skin diseases such as ringworm and athlete's foot.

14. Prevent diseases kardivaskular.

15. Eliminate spots black spots on the face.

16. Curing the flu.

17. Reduces symptoms of depression.

18. Anti-inflammatory.

19. Lowering high blood pressure.

20. anti forget.

21. Preventing and treating variases.

22. Clean the blood.

23. Treating snakebite.

24. Treating ulcers.

25. And many more.

Thank you for reading the article above about gotu kola benefits. i hope this article is useful for you.

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